800 W. Fifth Avenue
Corporate Center, STE 101B
Naperville, IL 60563
To reach Dr. Julie, or to set up a first time appointment, call:
In a life threatening emergency please call 911 or go directly to your local hospital.
Tame your technology:
Resolve to limit texting to finalizing, or initiating plans/arrangements. Anything with emotional content is risky in a text, and not recommended.
Listen to music or the radio. Changing up your routine may improve your mood.
Spend some time outside for a different perspective, and interact with the real, not virtual, world.
Reach out and connect with a person face to face, or through a telephone call. It does require more effort, but it also is a more emotionally satisfying interaction.