800 W. Fifth Avenue
Corporate Center, STE 205K
Naperville, IL 60563
To reach Dr. Julie, or to set up a first time appointment, call:
In a life threatening emergency please call 911 or go directly to your local hospital.
Connect better with your kids:
If possible, make hello/goodbye times technology-
Consider your balance of scheduled vs. unscheduled time, and prioritize finding opportunities to connect with them, as well as opportunities for your children/teens to connect with other adults.
Use their social media and virtual lives as a place for you to be curious and nonjudgmental (if possible). It may open a door for them to be more transparent about their interests online.
Introduce rituals into your relationship. Kids love the predictability of rituals, and may be more open to communication if you make a regular kind of ‘ask’ at each meal.
Get to know your emotional triggers, and give yourself a time-